Prospective members can try up to 2 classes before joining.
MMA FREE TRIAL \\\
To try the Adult or Youth MMA Class as a FREE Trial class prospective students must have a mouthguard, mma gloves and shinguards to participate. (No exceptions)
* Sparring classes are not available as free trial classes
FILL OUT YOUR ONLINE WAIVER VIA THE QR CODE TO START YOUR FREE TRIAL.
CHOOSE YOUR CLASS AND ASK FOR LOANER EQUIPMENT IF NEEDED. PLEASE RETURN LOANER EQUIPMENT AFTER YOUR CLASS IS OVER.
ADULT CLASS GEAR REQUIREMENTS:
MMA: mma gloves, shinguards, mouthpiece
MMA STRIKING: Boxing gloves, shinguards, (mouthpiece recommended)
NO GI JIUJITSU & WRESTLING: Normal workout or training clothes. No zippers or buttons or lose baggy clothing. We recommend compression shirts, shorts, spats under tshirts and shorts.
Boxing: Boxing gloves
WOMENS MMA CLASS GEAR REQUIREMENTS:
MMA: mma gloves, shinguards, mouthpiece
YOUTH CLASS GEAR REQUIREMENTS:
MMA: mma gloves, shinguards, mouthpiece
NO GI JIUJITSU: Normal workout or training clothes. No zippers or buttons or lose baggy clothing. We recommend compression shirts, shorts, spats under tshirts and shorts.
Monday:
6pm No Gi Jiujitsu & Live Rolling
7:30 MMA & Flow Sparring
Tuesday:
11am MMA Striking (MMA Gloves) & Flow Sparring
6pm wrestling
6:30pm Women’s MMA (MMA Gloves)
7:30pm MMA Striking (MMA Gloves) & Flow Sparring
Wednesday:
11am MMA & Flow Sparring
6pm No Gi Jiujitsu
7pm No Gi Jiujitsu Live Rolling (1 hour)
8pm boxing
Thursday:
11am boxing
6pm Sport Sambo (Kurtka or Gi)
6:30pm Women’s MMA (MMA Gloves)
7:30pm MMA & Flow Sparring
Friday:
11am No Gi Jiujitsu & Live Rolling
6pm No Gi Jiujitsu & Live Rolling
Saturday:
11am No Gi Jiujitsu & Live Rolling
Sunday:
10am boxing
10am Women’s MMA (MMA Gloves)
11am Open mat No Gi Jiujitsu Training & Sambo (Kurtka or Gi)
Monday:
5pm MMA & Live training
Tuesday:
5pm No Gi Jiujitsu & live rolling
Wednesday:
5pm No Gi Jiujitsu & live rolling
Thursday:
5pm No Gi Jiujitsu & live rolling
Friday:
5pm MMA & Live training
Saturday:
10am No Gi Jiujitsu & live rolling
Sunday:
No Classes