TEEN & ADULT CLASS SCHEDULE

Prospective members can try up to 2 classes before joining.

MMA & COMBAT SAMBO FREE TRIAL \\\

To try the Adult or Teen MMA or the COMBAT SAMBO Class as a FREE Trial class prospective students must have a mouthguard, mma gloves and shinguards to participate. (No exceptions)

* Sparring classes are not available as free trial classes

FILL OUT YOUR ONLINE WAIVER VIA THE QR CODE TO START YOUR FREE TRIAL.

CHOOSE YOUR CLASS AND ASK FOR LOANER EQUIPMENT IF NEEDED. PLEASE RETURN LOANER EQUIPMENT  AFTER YOUR CLASS IS OVER.

ADULT CLASS GEAR REQUIREMENTS:

MMA: mma gloves, shinguards, mouthpiece

MMA Striking: Boxing gloves, shinguards, mouthpiece

Combat Sambo: mma gloves, shinguards, mouthpiece, Kurtka or gi top & belt

Gi Jiujitsu: Gi and Belt

TEENS CLASS GEAR REQUIREMENTS:

MMA: mma gloves, shinguards, mouthpiece

MMA Striking: mma gloves, shinguards, mouthpiece

Monday:

6pm No Gi Jiujitsu

7pm No Gi Jiujitsu Live Rolling

7:30 MMA

8:30 MMA Flow Sparring

Tuesday:

11am MMA Striking (Big Gloves)

Noon MMA Standing Flow Sparring (Big Gloves)

6pm Gi Jiujitsu 

7pm MMA Striking (Big Gloves)

8pm MMA Standing Flow Sparring (Big Gloves)

Wednesday:

11am MMA

Noon MMA Flow Sparring

6pm No Gi Jiujitsu

7pm No Gi Jiujitsu Live Rolling

8pm MMA Striking (Big Gloves)

Thursday:

11am No Gi Jiujitsu

Noon No Gi Jiujitsu Live Rolling

6pm Gi Jiujitsu 

7pm MMA

8pm MMA Flow Sparring

Friday:

11am No Gi Jiujitsu

Noon No Gi Jiujitsu Live Rolling

6pm No Gi Jiujitsu

7pm No Gi Jiujitsu Live Rolling

Saturday:

11am MMA Striking (Big Gloves)

Noon MMA Standing Flow Sparring (Big Gloves)

Sunday:

11am Gi Jiujitsu 

Noon Combat Sambo

Monday:

5pm MMA

5:45 MMA Live training

Tuesday:

5pm No Gi Jiujitsu

5:45 No Gi jiujitsu live rolling

Wednesday:

5pm No Gi Jiujitsu

5:45 No Gi jiujitsu live rolling

Thursday:

5pm MMA

5:45 MMA Live training

Friday:

5pm MMA Striking

5:45 MMA Flow Sparring

Saturday:

10am No Gi Jiujitsu

10:45 No Gi jiujitsu live rolling

Sunday:

No Classes